What is food supplements?
Food supplements are substances that you eat and / or drink. This can include various things such as vitamins, minerals, plants (such as potions), other vegetation, amino acids or parts of this substance (such as oil extracts, seeds, etc.) They can also be consumed in various ways including solids (such as pills and capsules ) Or in liquids (such as essence or oil). These items are intended to be taken along with food rather than replacing food.
In the United States, food supplements can be purchased anywhere that drugs are sold such as discount stores, health food stores, food markets, drug stores and even online and through catalogs. Food supplements are used for various reasons, including improving your health. Many people take diet supplements to increase levels of vitamin C, E, iron, etc.
Food and Medicine Administration (FDA) has not yet approved diet supplements to be used as any drug and because manufacturing these products cannot legally claim that their products can act as a preventive measure of disease also cannot say that their products are cure or Medication. They are allowed to say, but food supplements are used to increase conservation and health welfare.
Diet supplement is not new; People have used it for thousands of years to improve their health and even for the treatment of diseases and diseases. It is interesting to note that some modern drugs such as aspirin are developed from past herbal medicines (aspirin developed from willow tree skin).
Diet supplements are usually not researched before being released because the FDA does not require it. Even the FDA does not monitor the release of food supplements at all except dietary supplements endanger FDA will require it to be removed from the market.
What are the food supplements used?
Health reasons are the most common reason that people choose to use food supplements.
People will use products such as vitamin C to help them recover faster or to prevent cold in the first place. Echinacea is a diet supplement that can be used for this too.
Many people use natural herbal medicines as shared drugs (and sometimes controversial) to treat and prevent some diseases. Some natural remedies can also treat general diseases such as stomach discomfort. Some natural solutions, such as green tea are used to help people sleep. The benefits of using natural diet supplements are that they often treat problems without some side effects possessed by drugs.
There are several studies of many commonly used natural treatments and studies show more and more that there are many benefits to using natural drugs versus prescribed drugs, which lead to further research in this field.
Is the food supplement safe?
There is no easy answer to this question. The truth is there are many safe diet supplements but some are not safe too. You can always ask your doctor about the food supplements you considered to be taken and if you have undergone treatment, you must ensure that the food supplement you want to take does not interfere with your medication right now.
You also have to stop taking medication that your doctor has prescribed for you to switch to herbal regimens. Your doctor must always be involved in your care, whether you choose a natural route or not. If you are a pregnant woman or you breastfeed, it is even more important for you not to do anything without your doctor’s knowledge and approval.
You must always remember these things when considering using food supplements:
Diet supplements can cause the same type of reaction that prescribes drugs, especially when considering allergies. They can also cause any drug you take wrong, not WO